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5HTP (5-Hydroxytryptophan) promotes serotonin levels in the brain which help create healthy functioning of the sleep/wake cycle.* Emotional well-being and appetite control may also be affected in a positive manner.* Vital Nutrients 5HTP is naturally derived from the seeds of the Griffonia simplificolia plant.
Recommended Dosage: 1 capsule 1 hour before bedtime, or as directed by a healthcare practitioner.